Yoga on the Bay

Yoga’s gentle stretching and breath work is marvelous therapy for the body and the soul! Betty Morris, RYT500 Yoga instructor, will again lead a gentle yoga session; wonderful for all levels and ages, on her cottage deck. Please bring a yoga mat if you have one (or a cushion or thick towel), wear comfy clothes and don’t forget your sunscreen and hat! This has been ongoing for several years, thanks to Betty’s generosity and expertise.

·       Max. 10 people

·       Registration (max. of 10 people): by email to bettmorris@gmail.com

·       Cost: Free